“We can offer thanksgiving at all times—in every situation, in all things—and by so doing, enter into the victorious life Jesus died to give us. It may require a sacrifice of praise or thanksgiving, but a person who consciously takes the time to be grateful is always happier than someone who does not.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“Suffering in life can uncover untold depths of character and unknown strength for service. People who go through life
unscathed by sorrow and untouched by pain tend to be shallow in their perspectives on life. Suffering, on the other hand, tends to plow up the surface of our lives to uncover the depths that provide greater strength of purpose and accomplishment. Only deeply plowed earth can yield bountiful harvests.”
“As long as we are on this earth, we possess dual citizenship. On one hand we owe allegiance to our nation and are called to be good citizens. But we are also citizens of the kingdom of God. Our supreme loyalty is to Him.”
“Whenever I talk to people who have had life-threatening experiences, whether from an illness, an accident, or some other challenge, without fail they talk about how they have come to appreciate each and every day more than ever before. They don’t take a minute for granted. They see every day as a gift from God. We have to realize that our lives could be gone in a moment. There are no guarantees that we will be here at this time next year. Learn to live each day to the fullest. Don’t complain. Don’t focus on what’s wrong. Be grateful for the opportunity to experience each day. Things may not be perfect. You may have some aches and pains. You may have some adversity. But in the big scope of things your life could be a whole lot worse. And really, you need to live every day like it could be your last.”
“I have read more about Oprah Winfrey’s ass than I have about the rise of China as an economic superpower. I fear this is no exaggeration. Perhaps China is rising as an economic superpower because its women aren’t spending all their time reading about Oprah Winfrey’s ass.”
“La única meta a la que vale aspirar es una transformación de conciencia que me permita saber y entender que no soy mejor o peor que otro ser humano. Solo soy.”
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