“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“Not being tense but ready.
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.”
“like politics?” I was familiar with the question, a variant on the questions asked of me years earlier, when I’d first arrived in Chicago to work in low-income neighborhoods. It”
“Establish a definite date when you intend to possess the money you desire. Fourth. Create a definite plan for carrying out your desire, and begin at once, whether you are ready or not, to put this plan into action. Fifth. Write out a clear, concise statement of the amount of money you intend to acquire, name the time limit for its acquisition, state what you intend to give in return for the money, and describe clearly the plan through which you intend to accumulate it. Sixth. Read your written statement aloud, twice daily, once just before retiring at night, and once after arising in the morning. AS YOUREAD--SEE AND FEEL AND BELIEVE YOURSELF ALREADY IN POSSESSION OF THE MONEY. It is important that you follow the instructions described in these six steps. It is especially important that you observe, and follow the instructions in the sixth paragraph. You may complain that it is impossible for you to "see yourself in possession of money" before you actually have it. Here is where a BURNING DESIRE will come to your aid. If you truly DESIRE money so keenly that your desire is an obsession, you will have no difficulty in convincing yourself that you will acquire it. The object is to want money, and to become so determined to have it that you CONVINCE yourself you will have it.”
“Faith, Gratitude, and Rest So that your faith might not rest in the wisdom of men (human philosophy), but in the power of God. 1 CORINTHIANS 2:5 Faith allows us to rest—both mentally and emotionally. Even our will gets a rest when we have faith in God. We don’t worry or reason, we are not upset or downcast, and we are not trying to make something happen that is not God’s will—we are thankful that God is in control so that we can rest! Paul sang praises to God while he was in jail. Jesus prayed for others while He was being crucified. Joseph decided that if he was going to be a slave, he would be the best slave his owner ever had. All throughout Scripture, we see the connection between faith, gratitude, and rest. We need to be honest about what the real cause of our stress is. Is it really our circumstances in life, or is it the way we respond to the circumstances? There is a rest that comes with gratitude and faith. This is a rest we can live in every day. Prayer of Thanks I thank You today, Father, that I can live in rest. I don’t have to worry or be downcast when I face challenges. Thank You that I can have faith, knowing that You are the One in control.”
“There are several specific things that the church can do. First, it should try to get to the ideational roots of race hate, something that the law cannot accomplish. All race prejudice is based upon fears, suspicions, and misunderstandings, usually groundless. The church can be of immeasurable help in giving the popular mind direction here. Through its channels of religious education, the church can point out the irrationality of these beliefs. It can show that the idea of a superior or inferior race is a myth that has been completely refuted by anthropological evidence. It can show that Negroes are not innately inferior in academic, health, and moral standards. It can show that, when given equal opportunities, Negroes can demonstrate equal achievement.”
“The fact that God has exposed you to something is always a sign that it can be yours. God is exposing you so you can absorb Destiny in the deepest part of your soul. Breathe in, breathe in and believe and let God open the doors to Destiny through exposure.”
“No matter how hard we try, words simply cannot express the horror, the shock, and the revulsion we all feel over what took place in this nation on 9/11. My prayer today is that we will feel the loving arms of God wrapped around us, and will know in our hearts that He will never forsake us as we trust in Him.”
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