“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“I see people, as they approach me, trying to make up their minds whether they'll 'say something about it' or not. I hate if they do, and if they don't.”
“Don’t just try to “make it” through the day. Celebrate the day. Say, “This is the day the Lord has made, I will rejoice and be glad in it” (see Psalm 118:24). Don’t dread the day; attack the day. Know what you want to accomplish today and go for it.”
“Europe I travelled third—and only once first, just to see what it was like—but there I noticed no such difference between the first and the third-classes. In South Africa third-class passengers are mostly Negroes, yet the third-class comforts are better there than here.”
“I consider the central idea pervading this struggle is the necessity that is upon us, of proving that popular govenment is not an absurdity. We must settle this question now, whether in a free government the minority have the right to break up the govenment whenever they choose. If we fail it will go far to prove the incapability of the people to govern themselves.”
“We have arrived at the point where we are flippant about God. We tell jokes about Him. God’s name is used so often in profanity in the entertainment world that sometimes it is embarrassing to watch television.”
“He sought his former accustomed fear of death and did not find it. "Where is it? What
death?" There was no fear because there was no death.
In place of death there was light.”
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