“I once read the sentence 'I lay awake all night with a toothache, thinking about the toothache an about lying awake.' That's true to life. Part of every misery is, so to speak, the misery's shadow or reflection: the fact that you don't merely suffer but have to keep on thinking about the fact that you suffer. I not only live each endless day in grief, but live each day thinking about living each day in grief.”
“The bottom line in managing your emotions is that you should put others – not yourself – first in how you handle and process them. Whether you delay or display your emotions should not be for your own gratification. You should ask yourself, What does the team need? Not, What will make me feel better?”
“A story is told of a Quaker man who knew how to live independently as the valued person God had created Him to be. One night as he was walking down the street with a friend he stopped at a newsstand to purchase an evening paper. The storekeeper was very sour, rude, and unfriendly. The Quaker man treated him with respect and was quite kind in his dealing with him. He paid for his paper, and he and his friend continued to walk down the street. The friend said to the Quaker, “How could you be so cordial to him with the terrible way he was treating you?” The Quaker man replied, “Oh, he is always that way; why should I let him determine how I am going to act?”
“From a wise mind comes wise speech; the words of the wise are persuasive. Kind words are like honey—sweet to the soul and healthy for the body. PROVERBS 16:23–24 NLT”
“We experience ourselves our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.”
“Don’t allow feelings of any kind to dominate you, but instead remember that feelings are fickle. They are ever-changing. The bad ones are there when you wish they weren’t, and the good ones disappear when you need them most.”
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