“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“We must know that we have been created for greater things, not just to be a number in the world, not just to go for diplomas and degrees, this work and that work. We have been created in order to love and to be loved.”
“I DECLARE I am special and extraordinary. I am not average! I have been custom-made. I am one of a kind. Of all the things God created, what He is the most proud of is me. I am His masterpiece, his most prized possession. I will keep my head held high, knowing I am a child of the most high God, made in his very image. This is my declaration.”
“Love God Today: Love God more than you love things, and He will always give you what is best for you and will help you fulfill your destiny. August 15 Wisdom Is Calling Wisdom cries aloud in the street, she raises her voice in the markets. PROVERBS 1:20 God wants us to use wisdom, and according to today’s Scripture, wisdom is not difficult to obtain; the Holy Spirit wants to reveal it to us; we simply need to pay attention. For example, have you ever needed to make a decision and had your “head” (your intellectual abilities) try to lead you one way while your heart is leading you another? Have you ever had a situation in which your natural thoughts and feelings seemed to be guiding you in one direction, but something inside of you kept nagging you to go another direction? Chances are, wisdom is crying out to you. One way to love yourself is to listen to it and obey. Many times, it cries out in your heart that you should or should not do a certain thing—you should eat healthily, you should be kind to other people, you should not spend money you do not have. These are all”
“soulless soul-force and that its severe discipline has made it merely mechanical. I suppose both—the critics and I—are wrong. It is, at best, a humble attempt to place at the disposal of the nation a home where men and women may have scope for free and unfettered development of character, in keeping with the national genius, and, if its controllers do not take care, the discipline that is the foundation of character may frustrate the very end in view. I would venture, therefore, to warn enthusiasts in co-operation against entertaining false hopes. With Sir Daniel Hamilton it has become a religion. On the 13th January last, he addressed the students of the Scottish Churches College and, in order to point a moral, he instanced Scotland's poverty”
“our slogan must not be “Burn, baby, burn.” It must be, “Build, baby, build.” “Organize, baby, organize.” Yes, our slogan must be “Learn, baby, learn,” so that we can earn, baby, earn.”
“Although I am a typical loner in my daily life, my awareness of belonging to the invisible community of those who strive for truth, beauty, and justice has prevented me from feelings of isolation.”
“Hope is as essential to your life as air and water. You need hope to cope. Dr. Bernie Siegel found he could predict which of his cancer patients would go into remission by asking, “Do you want to live to be one hundred?” Those with a deep sense of life purpose answered yes and were the ones most likely to survive. Hope comes from having a purpose.”
“Jerusalem will remain the capital of Israel and it must remain undivided.”
Truth: Obama later said, “This was an example where we had some poor phrasing in the speech and we immediately tried to correct the interpretation that was given. The point we were simply making was, is that we don’t want barbed wire running through Jerusalem.”
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