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“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
― Arnold Schwarzenegger

“Goals are the fuel in the furnace of achievement. The bigger your goals and the clearer they are, the more excited you become about achieving them. The more you think about your goals, the greater becomes your inner drive and desire to accomplish them.” 
― Brian Tracy

“Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so. You must not lose faith in humanity. Humanity is an ocean if a few drops of the ocean are dirty, the ocean does not become dirty.”
― Mahatma Gandhi

“Successful people think differently than unsuccessful people.”
― John C. Maxwell

“We don’t need to be crippled any longer by the disease of sin—because God has provided the cure.”
― Billy Graham

“You can make excuses or you can make progress. You choose.”
― Brian Tracy

“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”
― Oprah Winfrey

“I am naturally anti-slavery. If slavery is not wrong, nothing is wrong.”
― Abraham Lincoln

“Don't complain. It's just a way of explaining your pains for no gains. Wake up to your calling... Wear a positive move and say your desires to God!”
― Israelmore Ayivor

“Anna Arkadyevna read and understood, but it was distasteful to her to read, that it, to follow the reflection of other people's lives. She had too great a desire to live herself.”
― Leo Tolstoy

“Live creatively, friends. . . . Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don’t be impressed with yourself. Don’t compare yourself with others” (Galatians 6:1, 4).” 
― Zig Ziglar

“Do something. Successful achievers wake up in the morning and go to bed in the night. In between their waking up and going to bed is occupied with action, action, action and action.”
― Israelmore Ayivor

“un líder es como un pastor que permanece detrás del rebaño y permite que los más ágiles vayan por delante, tras lo cual, los demás les siguen sin darse cuenta de que en todo momento están siendo dirigidos desde detrás.”
― Nelson Mandela

“Big ideas come from forward thinking people who challenge the norm, think outside the box, and invent the world they see inside rather than submitting to the limitations of current dilemmas”
― T.D. Jakes

“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
― Arnold Schwarzenegger

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