“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“Si usted quiere ser feliz, si quiere ser libre, saque esa porquería de su vida. Deje de aferrarse a eso, déjelo ir. No permita que la raíz de amargura siga envenenando su vida, escudriñe su corazón. Cuando Dios saque a la luz asuntos, trate prontamente con ellos. Mantenga pura su corriente. Amigo, si usted hace su parte y saca el veneno de su vida, gozará del favor y la bendición de Dios de una manera nueva.”
“The difference between what he had been then and what he now was, was
enormous...Then he was free and fearless...now he felt himself caught in the meshes of a
stupid, empty, valueless, frivolous life...He remembered how proud he was at one time of his
straightforwardness, how he had made a rule of always speaking the truth...and he was now
sunk deep in lies...lies considered as truth by all who surrounded him.”
“I had given her a reassuring smile and patted her hand and told her not to worry, I wouldn’t do anything stupid. It was usually an effective tactic, another one of those tricks I had learned: People were satisfied so long as you were courteous and smiled and made no sudden moves.”
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