“The ideal is unnatural naturalness, or natural unnaturalness. I mean it is a combination of both.
I mean here is natural instinct and here is control. You are to combine the two in harmony.
Not if you have one to the extreme, you'll be very unscientific.
If you have another to the extreme, you become, all of a sudden, a mechanical man
No longer a human being.
It is a successful combination of both.
That way it is a process of continuing growth.
Be water, my friend.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“If someone must be hurt, if it ever becomes necessary to bear pains, weather strong winds, or withstand trials or opposition, let it be adults and not children.”
“If you want to be the best leader you can possibly be, no matter how much or how little natural leadership talent you possess, you need to become a serving leader.”
“How does the saying go? When two locusts fight, it is always the crow that feasts.'
Is that a Luo expression?' I asked. Sayid's face broke into a bashful smile.
We have a similar expression in Luo,' he said, 'but actually I must admit that I read this particular expression in a book by Chinua Achebe. The Nigerian writer. I like his books very much. He speaks the truth about Africa's predicament. the Nigerian, the Kenya - it is the same. We share more than divides us.”
“Destiny is not for comfort seekers. Destiny is for the daring and determined who are willing to endure some discomfort, delay gratification, and go where Destiny leads.”
“A leader. . .is like a shepherd. He stays behind the flock, letting the most nimble go out ahead, whereupon the others follow, not realizing that all along they are being directed from behind.”
“We need to realize that poverty doesn't only consist of being hungry for bread, but rather it is a tremendous hunger for human dignity. We need to love and to be someone for someone else”
“...if Men are to be precluded from offering their Sentiments on a matter, which may involve the most serious and alarming consequences, that can invite the consideration of Mankind, reason is of no use to us; the freedom of Speech may be taken away, and dumb and silent we may be led, like sheep, to the Slaughter.”
“A man of the present day, whether he believes in the divinity of Christ or not, cannot fail to
see that to assist in the capacity of tzar, minister, governor, or commissioner in taking from a
poor family its last cow for taxes to be spent on cannons, or on the pay and pensions of idle
officials, who live in luxury and are worse than useless; or in putting into prison some man we
have ourselves corrupted, and throwing his family on the streets; or in plundering and
butchering in war; or in inculcating savage and idolatrous superstitious in the place of the lawof Christ; or in impounding the cow found on one's land, though it belongs to a man who has
no land; or to cheat the workman in a factory, by imposing fines for accidentally spoiled
articles; or making a poor man pay double the value for anything simply because he is in the
direst poverty;--not a man of the present day can fail to know that all these actions are base
and disgraceful, and that they need not do them. They all know it. ”
“I have met men who are habitual liars. They have lied so long that they no longer can distinguish between the truth and a lie. Their sensitivity to sin has been almost completely deadened.”
“If we no longer talk freely and openly about faith, we won’t understand the language or the significance of faith, we’ll misinterpret the religious words and deeds of others, and we’ll underestimate the power faith can have in the lives of those deeply committed to their spiritual beliefs. This may present a serious risk to a generation whose most troubling conflicts promise to involve people who are primarily motivated by a very different faith. If we don’t understand the faith roots of our American culture, how will we be able to defend it against theirs?”
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