“Ich bin ein Optimist. Ob das angeboren oder anerzogen ist, kann ich nicht sagen. Zum optimistisch sein gehört, das Gesicht der Sonne zuzuwenden und immer vorwärts zu gehen. Es gab viele dunkle Stunden, in denen mein Glaube an das Gute auf eine fürchterliche Probe gestellt wurde, aber ich wollte und konnte ihn (mich) nicht aufgeben. Dann hat man verloren. (Und stirbt)”
“The saving of our world from pending doom will come, not through the complacent adjustment of the conforming majority, but through the creative maladjustment of a nonconforming minority.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“This Duke was concerned more over the men than he was over the spice. He risked his own life and that of his son to save the men. He passed off the loss of a spice crawler with a gesture. The threat to men’s lives had him in a rage. A leader such as that would command fanatic loyalty. He would be difficult to defeat. Against his own will and all previous judgments, Kynes admitted to himself: I like this Duke.”
“[The enemy] has filled His world full of pleasures . . . Everything has to be twisted before it is any use to us. We fight under cruel disadvantages. Nothing is naturally on our side. (Not that that excuses you...)”
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