“Proneness to exaggerate, to suppress or modify the truth, wittingly or unwittingly, is a natural weakness of man and silence is necessary in order to surmount it.”
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Palestine belongs to the Arabs in the same sense that England belongs to the English or France to the French. It is wrong and inhuman to impose the Jews on the Arabs... Surely it would be a crime against humanity to reduce the proud Arabs so that Palestine can be restored to the Jews partly or wholly as their national home”
“There is one quality that one must possess to win, and that is definiteness of purpose, the knowledge of what one wants and a burning desire to achieve it.”
“When you go through a disappointment, when you go through a loss, don’t stop on that page. Keep moving forward. There’s another chapter in front of you, but you have to be willing to walk into it.”
“Positive people know what they are about to do and why. Because of this, when they are being haunted by the premature quest to give up, they focus their minds onto the joy of accomplishing their pursuits.”
“we follow One who stood and wept at the grave of Lazarus-not surely, because He was grieved that Mary and Martha wept, and sorrowed for their lack of faith (though some thus interpret) but because death, the punishment of sin, is even more horrible in his eyes than in ours.”
“the Polish people be allowed to have a voice in the kind of govt. they want. Under the Yalta Pact the Soviets agreed they & others would be allowed to do this. The Soviets have never honored that promise.”
“The plain, inexorable fact was that any attempt of the America Negro to overthrow his oppressor with violence would not work...The courageous efforts of our own insurrectionist brothers, such as Denmark Vassey and Nat Turner, should be eternal reminders to us that a violent rebellion is doomed from the start. Anyone leading a violent rebellion must be willing to make an honest assessment regarding the possible casualties to a minority population confronting a well-armed, wealthy majority with a fanatical right wing that would delight in exterminating thousands of black men, women, and children.”
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