“The deepest problems of the human race are spiritual in nature. They are rooted in man’s refusal to seek God’s way for his life. The problem is the human heart, which God alone can change.”
“We are not enemies, but friends. We must not be enemies. Though passion may have strained it must not break our bonds of affection. The mystic chords of memory, stretching from every battlefield and patriot grave to every living heart and hearthstone all over this broad land, will yet swell the chorus of the Union, when again touched, as surely they will be, by the better angels of our nature.”
“Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.”
“Do not wait; the time will never be "just right." Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
“Be a good listener. With rapt attention, let every communication or conversation you have with your mentor, friends or even strangers be well understood.”
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“Proprio come per mantenere una buona salute a volte bisogna prendere una medicina sgradevole, così per poter fare le cose che ci piacciono spesso bisogna fare qualcosa che non ci piace.”
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