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“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
Arnold Schwarzenegger

“Our human instincts transcend physical survival and include our unique gifting and purpose. When we unleash our instincts to guide us, we discover the special ways we’ve been equipped, educated, and enlightened to fulfill our destiny. Your instincts are more resourceful, resilient, and responsive than you probably realize.”
T.D. Jakes

“Two principles have stood face-to-face from the beginning of time; and they will ever continue to struggle. The one is the common right of humanity and the other the divine right of kings.”
Abraham Lincoln

“I believed then, and I believe even now, that, no matter what amount of work one has, one should always find some time for exercise, just as one does for one’s meals.”
Mahatma Gandhi

“I look forward confidently to the day when all who work for a living will be one with no thought to their separateness as Negroes, Jews, Italians or any other distinctions. This will be the day when we bring into full realization the American dream -- a dream yet unfulfilled.”
Martin Luther King Jr

“When you imagine mistakes, there can be no self-defense.”
Frank Herbert

“One of the greatest of liberals, Thomas Jefferson, the founder of the Democratic Party, once remarked: “A wise and frugal government, which shall restrain men from injuring one another, shall leave them otherwise free to regulate their own pursuits of industry and improvement and shall not take from the mouth of labor the bread it has earned—this is the sum of good government.”
Ronald Reagan

“Get rid of your old self, which made you live as you used to — the old self that was being destroyed by its deceitful desires. Your hearts and minds must be made completely new, and you must put on the new self, which is created in God’s likeness” (Ephesians 4:22 – 24”
Rick Warren

“A clever person solves a problem. A wise person avoids it.”
Albert Einstein

“Why does an apple fall when it is ripe? Is it brought down by the force of gravity? Is it because its stalk withers? Because it is dried by the sun, because it grows too heavy, or because the boy standing under the tree wants to eat it? None of these is the cause.... Every action of theirs, that seems to them an act of their own freewill is in the historical sense not free at all but is bound up with the whole course of history and preordained from all eternity.”
Leo Tolstoy

“It's easier to be terrified by an enemy you admire.”
Frank Herbert

“Go to church to learn about forgiveness; come back to become a forgiver! Go to church and learn about kindness; come back to become a kind person! If things go like that, you will be a true image of Christ after going to church only 10 times on 10 Sundays!”
Israelmore Ayivor

“The devil can get you through your flesh. He knows the button to press on your flesh and have a way into your mind. The flesh becomes a transport medium for evil things if not killed for God. If Christ makes a home in your mind, satan can't get there.”
Israelmore Ayivor

“Perhaps the twentieth-century Senator is not called upon to risk his entire future on one basic issue in the manner of Edmund Ross or Thomas Hart Benton. Perhaps our modern acts of political courage do not arouse the public in the manner that crushed the career of Sam Houston and John Quincy Adams. Still, when we realize that a newspaper that chooses to denounce a Senator today can reach many thousand times as many voters as could be reached by all of Daniel Webster’s famous and articulate detractors put together, these stories of twentieth-century political courage have a drama, an excitement—and an inspiration—all their own.”
John F. Kennedy

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