“• The effect of laughter on the body is immediate. Laughing actually lowers blood pressure, reduces stress hormones, and increases muscle flexion. • Laughter increases your resistance to infections. • Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.”
“When you give someone your time, you are giving them a portion of your life that you will never get back. Your time is your life. That is why the greatest gift you can give someone is your time.
“My life now, my whole life, regardless of all that may happen to me, every minute of it, is
not only not meaningless, as it was before, but has the unquestionable meaning of the good
which it is in my power to put into it!”
“People invariably seek the fastest and easiest way to get the things they want, right now, with little or no concern for the long-term consequences of their behaviors.”
“Your dreams are like the cement. If you water it with actions, it becomes a hard concrete mass. But if you leave it exposed and unwatered, the air will easily blow it away!”
“Paul sat down where Hawat had been, straightened the papers. One more day here, he thought. He looked around the room. We’re leaving. The idea of departure was suddenly more real to him than it had ever been before. He recalled another thing the old woman had said about a world being the sum of many things—the people, the dirt, the growing things, the moons, the tides, the suns—the unknown sum called nature, a vague summation without any sense of the now. And he wondered: What is the now?”
“The doubters said,
"Man can not fly,"
The doers said,
"Maybe, but we'll try,"
And finally soared
In the morning glow
While non-believers
Watched from below.”
“We are born helpless. As soon as we are fully conscious we discover loneliness. We need others physically, emotionally, and intellectually. We need them if we are to know anything, even ourselves.”
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