“An addiction is something that controls people—something they feel they cannot do without or something they do to alleviate pain or pressure. It is what people run to when they are hurting or feel lonely. It comes in many varieties, such as drugs, alcohol, gambling, sex, shopping, eating, work—and yes, even approval. Like any addict, insecure people look for a “fix” when they get shaky. They need someone to reaffirm them and assure them everything is all right and they are acceptable. When a person has an addiction the things they are addicted to are on their mind most of the time. Therefore, if a person is an approval addict, he or she will have an abnormal concern and an abundance of thoughts about what people think of them
“No conocerás el miedo. El miedo mata la mente. El miedo es la pequeña muerte que conduce a la destrucción total. Afrontaré mi miedo. Permitiré que pase sobre mí y a través de mí. Y cuando haya pasado girare mi ojo interior para escrutar su camino. Allá donde haya pasado el miedo ya no habrá nada. Solo estare yo.”
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