“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“Don’t you know that you are all my life to me? ...But peace I do not know, and can’t give to
you. My whole being, my love...yes! I cannot think about you and about myself separately. You
and I are one to me. And I do not see before us the possibility of peace either for me or for
you. I see the possibility of despair, misfortune...or of happiness-what happiness!...Is it
impossible?"
“Character is doing what you don't want to do, but know you should do. There's plenty of room and company on the broad road, but it's not easy to walk on that narrow path.”
“Love overlooks a person’s faults. That’s not always easy, but love believes the best in every person. Anybody can return evil for evil, but God wants His people to help heal wounded hearts.”
“No, what's troubling is the gap between the magnitude of our challenges and the smallness of our politics--the ease with which we are distracted by the petty and trivial, our chronic avoidance of tough decisions, our seeming inability to build a working concensus to tackle any big problem.”
“I hope that what you give me comes not from your surplus but it is the fruit of a sacrifice made for the love of God. You must give what costs you, go without something you like, then you will truly be brothers to the poor who are deprived of even the things they need.”
“Most people go through life by the line of least resistance in every circumstance where they can make a choice. They do not recognize that following the lines of least resistance makes all rivers, and some men, crooked!”
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