“Everything is useful which contributes to fix in the principles and practices of virtue.”

“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.”

“One company can serve some of your needs all of the time, or all of your needs some of the time, but never both.”

“You are today where your decisions have brought you; you will be tomorrow where your decisions will take you. If you really want to know who you are now, take a tour about the decisions you made some years back.”

“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”

“There are no conditions to which a man cannot become used, especially if he sees that all around him are living in the same way.”

“Remember that all worlds draw to an end and that noble death is a treasure which no one is too poor to buy.”

“If all experienced God in the same way and returned Him an identical worship, the song of the Church triumphant would have no symphony, it would be played like an orchestra in which all instruments played the same note.”

“Find out your most limiting tasks and deal with them as early as possible. Use a diary, and jot little points of reminder about specific tasks for reference later.”

“Shut your mouth; open your eyes and ears.”

“Some day you will be old enough to start reading fairy tales again.”

“Every man experiences what you call love for every pretty woman and least of all for his wife. That is what the proverb says, and it is a true one. "Another's wife is a swan, but one's own is bitter wormwood.”

“People with positive attitude can see great things even in worse situations. Only cowards give up because the worst happened to them.”

“The Kingdom of God is Within You,”

“This election is about the past vs. the future. It's about whether we settle for the same divisions and distractions and drama that passes for politics today or whether we reach for a politics of common sense and innovation, a politics of shared sacrifice and shared prosperity. There are those who will continue to tell us that we can't do this, that we can't have what we're looking for, that we can't have what we want, that we're peddling false hopes. But here is what I know. I know that when people say we can't overcome all the big money and influence in Washington, I think of that elderly woman who sent me a contribution the other day, an envelope that had a money order for $3.01 along with a verse of scripture tucked inside the envelope. So don't tell us change isn't possible. That woman knows change is possible. When I hear the cynical talk that blacks and whites and Latinos can't join together and work together, I'm reminded of the Latino brothers and sisters I organized with and stood with and fought with side by side for jobs and justice on the streets of Chicago. So don't tell us change can't happen. When I hear that we'll never overcome the racial divide in our politics, I think about that Republican woman who used to work for Strom Thurmond, who is now devoted to educating inner city-children and who went out into the streets of South Carolina and knocked on doors for this campaign. Don't tell me we can't change. Yes, we can. Yes, we can change. Yes, we can. Yes, we can heal this nation. Yes, we can seize our future. And as we leave this great state with a new wind at our backs and we take this journey across this great country, a country we love, with the message we carry from the plains of Iowa to the hills of New Hampshire, from the Nevada desert to the South Carolina coast, the same message we had when we were up and when we were down, that out of many, we are one; that while we breathe, we will hope. And where we are met with cynicism and doubt and fear and those who tell us that we can't, we will respond with that timeless creed that sums up the spirit of the American people in three simple words -- yes, we can.”