“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“A compassionate government does not need to pay too much attention to those who don't have needs. True leadership is to fulfill a need of the needy. People who have needs need attention indeed! Be a true leader!”
“I would love it if party labels were not allowed on ballots and people were forced to actually know who they were voting for. Blind loyalty to a party platform is tantamount to relinquishing the important duties of intelligent voting.”
“There is a ripeness of time for death,
regarding others as well as ourselves, when it is reasonable we should drop off, and make room for
another growth. When we have lived our generation out, we should not wish to encroach on another.”
“Everytime you feed the flesh, you strenghten it. This is good if you are trying to build a good habit, but detrimental if you are trying to stop a bad habit. The way to "kill the flesh" is to starve it; to stop feeding it.”
“Priorities versus Posteriorities Setting priorities requires setting posteriorities as well. A priority is something that you do more of and sooner, whereas a posteriority is something you do less of or later. You are probably already overwhelmed with too much to do and too little time. Because of this, for you to embark on a new task, you must discontinue an old task. Getting into something new requires getting out of another activity. Before you commit to a new undertaking, ask yourself, “What am I going to stop doing so that I have enough time to work on this new task?” Go through your life regularly and practice “creative abandonment”: Consciously determine the activities that you are going to discontinue so that you have more time to spend on those tasks that can really make a difference to your future.”
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