“The first thing on Dr. Amen’s master to-do list, the first thing he sees each day, is his gratitude list. Rather than just writing down a few things, he keeps a running tab on what he is grateful for, looks at it every day, and adds to it as joyful moments occur.”
“A mentor is a person, an expert in a specific area of endeavour who trains, guides and observes a less experienced person to also become an expert through support, advice, and involvement in character building opportunities.”
“The turning point in the lives of those who succeed usually comes at the moment of some crisis, through which they are introduced to their “other selves.”
“It’s so important for you to get around people who will stir up those seeds of greatness. Don’t surround yourself with naysayers. Life is too short to hang around negative, critical, cynical, skeptical, judgmental, small-minded, jealous people. . . . Did I leave out anything?”
“Do not wait; the time will never be “just right.” Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
“This country of ours has more wealth than any nation, but that's not what makes us rich. We have the most powerful military on Earth, but that's not what makes us strong. Our universities and our culture are the envy of the world, but that's not what keeps the world coming to our shores.
It is that American spirit - that American promise - that pushes us forward even when the path is uncertain; that binds us together in spite of our differences; that makes us fix our eye not on what is seen, but what is unseen, that better place around the bend”
“To know if someone can speak offensively or politely, don’t give him poem to recite; don’t give him a song to sing. Just engage him in an argument and you will know it for yourself who he is.”
“If your spirit were healed, you would still have the same spirit, too, except it would just be healed. But no, blessed be God, Second Corinthians 5:17 tells us, “Therefore if any man be in Christ, he is a NEW creature: old things are passed away; behold, all things are become NEW.” Not half of them—all of them. Every bit of them.”
“When you make loving others the story of your life, there's never a final chapter, because the legacy continues. You lend your light to one person, and he or she shines it on another and another and another. And I know for sure that in the final analysis of our lives- when the to-do lists are no more, when the frenzy is finished, when our e-mail inboxes are empty- the only thing that will have any lasting value is whether we've loved others and whether they've loved us.”
“So secure was his power that rumblings of discontent had finally surfaced within his own base, among black nationalists upset with his willingness to cut whites and Hispanics into the action, among activists disappointed with his failure to tackle poverty head-on, and among people who preferred the dream to the reality, impotence to compromise.”
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