“As the uneasiness and reluctance to face it cut him off more and more from all real happiness, and as habit renders the pleasures the vanity and excitement and flippancy at once less pleasant and harder to forgo...you will find that anything or nothing is sufficient to attract his wandering attention. You no longer need a good book, which he really likes, to keep him from his prayers or his work or his sleep; a column of advertisements in yesterday's paper will do. You can make him waste his time not only in conversation he enjoys with people whom he likes, but also in conversations with those he cares nothing about, on subjects that bore him. You can make him do nothing at all for long periods. You can keep him up late at night, not roistering, but staring at a dead fire in a cold room. All the healthy and outgoing activities which we want him to avoid can be inhibited and nothing given in return, so that at last he may say...'I now see that I spent most my life doing in doing neither what I ought nor what I liked.”
“We don’t have to be on the battlefields of the world to experience strife and conflict. We need only to open our eyes each morning and read the headlines, we need only to turn a keen ear when our phones ring with bad news, we need only to open our hearts to those next door—and maybe even in our own homes—to notice those with grieving hearts.”
“We never gain in life by hurting others. Sometimes we try to elevate our own insecure egos by degrading and belittling those around us. Yet this produces only a false sense of self-esteem.”
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