“«Cuando uno hace que las personas se sientan seguras, importantes y apreciadas, no necesitan menospreciar a los demás para aparentar que ellas son mejores».”
“Learning to love yourself is the essence of receiving God’s love. It is the ointment that brings healing to your wounded soul. Until we receive God’s love and learn to love ourselves because of it, we will remain sick in our souls and live dysfunctional lives.”
“According to the biblical tradition the absence of work -- idleness -- was a condition of the
first man's state of blessedness before the Fall. The love of idleness has been preserved in
fallen man, but now a heavy curse lies upon him, not only because we have to earn our bread
by the sweat of our brow, but also because our sense of morality will not allow us to be both
idle and at ease. Whenever we are idle a secret voice keeps telling us to feel guilty. If man
could discover a state in which he could be idle and still feel useful and on the path of duty, he
would have regained one aspect of that primitive state of blessedness. And there is one such
state of enforced and irreproachable idleness enjoyed by an entire class of men -- the military
class. It is this state of enforced and irreproachable idleness that forms the chief attraction of
military service, and it always will.
“Since we cannot see Christ, we cannot express our love to Him. But we do see our neighbor, and we can do for him what we would do for Christ if He were visible.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“But one of the worst results of being a slave and being forced to do things is that when there is no one to force you any more you find you have almost lost the power of forcing yourself.”
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