“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“By the way, don't 'weep inwardly' and get a sore throat. If you must weep, weep: a good honest howl! I suspect we - and especially, my sex - don't cry enough now-a-days. Aeneas and Hector and Beowulf, Roland and Lancelot blubbered like schoolgirls, so why shouldn't we?”
“How is this revolution to take place? Nobody knows how it will take place in humanity, but
every man feels it clearly in himself. And yet in our world everybody thinks of changing
humanity, and nobody thinks of changing himself”
“Cultivators of the earth are the most valuable citizens. They are the most vigorous, the most independent, the most virtuous, and they are tied to their country and wedded to its liberty and interests by the most lasting bonds.”
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