“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“Cuando duermes, tu Padre celestial te cuida con amor. El sueño es un regalo de Dios, y aceptar ese regalo es un acto de confianza. Él restaura tu cuerpo y tu energía mediante el sueño.”
“One need only posit some threat to the public tranquility and any action can be justified.
All the horrors of the reign of terror were based on concern for public tranquility.” ―
“Surely, we all can look back and see things in our lives that we wish we would have done differently. But the Bible says, “Make the most of each day.”4 Yesterday is gone; tomorrow may not come. You must live for today. Start right where you are. You can’t do anything about what’s gone, but you can do a great deal about what remains.”
“the work and achievements of hundreds of men of outstanding accomplishment, that there was the influence of a woman’s love behind nearly every one of them.”
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