“What you do with your body sets the tone for everything else. Physical health influences your mental health, your spiritual health, your emotional health, your relational health, and even your financial health.”
“Telling us to obey instinct is like telling us to obey 'people.' People say different things: so do instincts. Our instincts are at war. If it is held that the instinct for preserving the species should always be obeyed at the expense of other instincts, whence do we derive this rule of precedence? To listen to that instinct speaking in its own case and deciding in its own favour would be rather simple minded. Each instinct, if you listen to it, will claim to be gratified at the expense of all the rest. By the very act of listening to one rather than to others we have already prejudged the case. If we did not bring to the examination of our instincts a knowledge of their comparative dignity we could never learn it from them. And that knowledge cannot itself be instinctive: the judge cannot be one of the parties judged: or, if he is, the decision is worthless and there is no ground for placing preservation of the species above self-preservation or sexual appetite.”
“Pierre looked into the sky, into the depths of the retreating, twinkling stars. "And all this is
mine, and all this is in me, and all this is me!" thought Pierre. "And all this they've caught and
put in a shed and boarded it up!”
“Much of the world believes little or nothing. People are broad but shallow. Agnosticism, anxiety, emptiness, and meaninglessness have gripped much of the world—and even the church . . . By contrast, our Pilgrim forebears stand as shining examples of men who were narrow but deep, certain of what they believed, unswerving in their loyalty,
and passionately dedicated to the God they trusted, and for whom they would willingly have died.”
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”
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