“By the yard it's hard, but inch by inch, anything's a cinch
A journey of a thousand leagues begins with a single step
In addition, to keep your energy levels at their highest, be careful
about what you eat. Start the day with a high protein, low fat and
low carbohydrate breakfast. Eat saladswith fish or chicken at lunch.
Avoid sugar, salt, white flour products or deserts. Avoid soft drinks
and candy bars or pastries. Feed yourself as you would feed a world
class athlete before a competition, because in many respects, that’s
what you are before starting work each day”
“No one i born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
“For alongside our famous individualism, there's another ingredient in the American saga- a belief that we're all connected as one people. If there's a child on the south side of Chicago who can't read, that matters to me- even if it's not my child. If there's a senior citizen somewhere who can't pay for their prescription drugs and has to choose between medicine and the rent, that makes my life poorer- even if it's not my grandparent. If there's an Arab-American family being rounded up without benefit of an attorney or due process, that that threatens my civil liberties. It is that fundamental belief- I am my brother’s keeper, I am my sister’s keeper- that makes this country work.”
“And he thought then about the Guild—the force that had specialized for so long that it had become a parasite, unable to exist independently of the life upon which it fed. They had never dared grasp the sword…and now they could not grasp it. They might have taken Arrakis when they realized the error of specializing on the melange awareness-spectrum narcotic for their navigators. They could have done this, lived their glorious day and died. Instead, they’d existed from moment to moment, hoping the seas in which they swam might produce a new host when the old one died.”
“If you have no good drive in you, your life will not be steered through a good direction. It will miss its destined station. Passion or drive is what moves the vehicle of a fulfilled life.”
“The law of God is not to return evil for evil; indeed, if you try in this way to stamp out
wickedness it will come upon you all the stronger. It is not difficult for you to kill the man, but
his blood will surely stain your own soul. You may think you have killed a bad man--that you
have gotten rid of evil--but you will soon find out that the seeds of still greater wickedness
have been planted within you.”
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