“• The effect of laughter on the body is immediate. Laughing actually lowers blood pressure, reduces stress hormones, and increases muscle flexion. • Laughter increases your resistance to infections. • Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.”
“Attitudosis cannot survive a strong, steady dose of uplifting literature or a regular donation of your time to a good cause. Make eye contact with someone who doesn't expect it and then give her your best smile. When you are willing to improve your attitude and you take action to do so, you'll enjoy life even more.”
“Once you have confidence in your instincts, you must never allow other people’s refusal to believe, or their data to refute, what you instinctively know is true.”
“We were promised sufferings. They were part of the program. We were even told, 'Blessed are they that mourn,' and I accept it. I've got nothing that I hadn't bargained for. Of course it is different when the thing happens to oneself, not to others, and in reality, not imagination.”
“Shishakli presented two thin, whiplike shafts as Paul approached. The shafts were about a meter and a half long with glistening plasteel hoods at one end, roughened at the other end for a firm grip. Paul accepted them both in his left hand as required by the ritual. “They are my own hooks,” Shishakli said in a husky voice. “They never have failed.”
“Actually, this is a good thing, because it forces us to recognize our need for each other. It’s part of God’s plan. We were created to live in community. We are designed by God for relationships. The very first thing God said to mankind was “It is not good for the man to be alone” (Genesis 2:18). God hates loneliness. So he made us to need each other.”
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