“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“If they are wrong they need your prayers all the more; and if they are your enemies, then you are under orders to pray for them. That is one of the rules common to the whole house.”
“Integrity means that if our private life was suddenly exposed, we’d have no reason to be ashamed or embarrassed. Integrity means our outward life is consistent with our inner convictions.”
“I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself.
“Your worth and value are not based on outward things; they are based on God’s love for you. Receive His love, learn to love and value yourself, and you will begin to produce better fruit in your life.”
“When someone hurts us, our natural instinct is to strike back—but when we do, we not only destroy any possibility of reconciliation, but we also allow anger and hate to control us.”
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