“No matter how much you exercise, no matter how many vitamins or health foods you eat, no matter how low your cholesterol, you will still die—someday. If you knew the moment and manner of your death in advance, would you order your life differently?”
“Do you know the difference between leaders, followers, and losers? Leaders stretch with challenges. Followers struggle with challenges. Losers shrink from challenges.”
“Be willing to be sneered at than to be approved, counting the cross of Christ greater riches than all the treasures of Washington, London, Paris, or Moscow.”
“Seriously, if you always put limits on what you can do, physical or anything else; it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being... There are NO limits. There are plateus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”
“Whatever question arose, a swarm of these drones, without having finished their buzzing
on a previous theme, flew over to the new one and by their hum drowned and obscured the
voices of those who were disputing honestly.”
“Student: Dr. Einstein, Aren't these the same questions as last year's [physics] final exam?
Dr. Einstein: Yes; But this year the answers are different.”
“The key to liberation is within. — Each man binds himself; the fetters are ignorance, laziness, preoccupation with self, and fear. He must liberate himself, while accepting the fact that we are of this world, so that “In summer we sweat; in winter we shiver.”
“I am not more gifted than anybody else. I am just more curious than the average person and I will not give up a problem until I have found the proper solution.”
“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“There is a great counterfeiter who adapts himself to every culture, even deceiving true believers at times. He doesn’t charge on the scene clothed in red and wearing a hideous mask but charms his way as an “angel of light.” This is how Satan operates.”
“By the yard it's hard, but inch by inch, anything's a cinch
A journey of a thousand leagues begins with a single step
In addition, to keep your energy levels at their highest, be careful
about what you eat. Start the day with a high protein, low fat and
low carbohydrate breakfast. Eat saladswith fish or chicken at lunch.
Avoid sugar, salt, white flour products or deserts. Avoid soft drinks
and candy bars or pastries. Feed yourself as you would feed a world
class athlete before a competition, because in many respects, that’s
what you are before starting work each day”
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