“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Morning or night, Friday or Sunday, made no difference, everything was the same: the
gnawing, excruciating, incessant pain; that awareness of life irrevocably passing but not yet
gone; that dreadful, loathsome death, the only reality, relentlessly closing in on him; and that
same endless lie. What did days, weeks, or hours matter?”
“The dogmas of the quiet past are inadequate to the stormy present. The occasion is piled high with difficulty and we must rise with the occasion. As our case is new, we must think anew and act anew. We must disenthrall ourselves, and then we shall save our country.”
“How was I able to live alone before, my little everything? Without you I lack self-confidence, passion for work, and enjoyment of life--in short, without you, my life is no life.
“And she never could remember; and ever since that day what Lucy means by a good story is a story which reminds her of the forgotten story in the Magician's Book.”
“Every great building once begun as a building plan. That means, sitting in that building plan on the table is a mighty structure not yet seen. It is the same with dreams.”
“It’s not selfish to prioritize your life to fulfill Destiny. It’s actually the most selfless thing you can do. God has an appointment for you to serve humanity in the greatest way possible for you.”
“I know,” said Peter. “Perhaps better than anyone. But you can’t stay a child forever. To choose to speak into Echo’s Well is to choose illusion. To choose to avoid the responsibilities of being an adult. The real trick—the real choice—is to keep the best of the child you were, without forgetting when you grow up.
“It is the best of both worlds, Jack. Being a child is to believe in magic everywhere…
“…but even Peter Pan had to grow up one day.”
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