“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Before you live, love. Before you expire, inspire. Let your love be an inspiration to someone to also love another and together we build up a happy world!”
“Every problem is a character-building opportunity, and the more difficult it is, the greater the potential for building spiritual muscle and moral fiber.”
“One day the absurdity of the almost universal human belief in the slavery of other animals will be palpable. We shall then have discovered our souls and become worthier of sharing this planet with them.”
“My brother's death: wise, good, serious, he fell ill while still a young man, suffered for more
than a year, and died painfully, not understanding why he had lived and still less why he had
to die. No theories could give me, or him, any reply to these questions during his slow and
painful dying.”
“I have come," said a deep voice behind them. They turned and saw the Lion himself, so bright and real and strong that everything else began at once to look pale and shadowy compared with him.”
“What is confidence? I believe confidence is all about being positive concerning what you can do and not worrying over what you can’t do. Confident people do not concentrate on their weaknesses; they develop and maximize their strengths.”
“God made us: invented us as a man invents an engine. A car is made to run on petrol, and it would not run properly on anything else. Now God designed the human machine to run on Himself. He Himself is the fuel our spirits were designed to burn, or the food our spirits were designed to feed on. There is no other. That is why it is just no good asking God to make us happy in our own way without bothering about religion. God cannot give us a happiness and peace apart from Himself, because it is not there.”
“I have fought against white domination, and I have fought against black domination,” he told the court. “I have cherished the ideal of a democratic and free society in which all persons will live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to see realized. But my lord, if it needs be, it is an ideal for which I am prepared to die.”
“Many were the steps taken in doubt, that saw their shapeless ends in no time. Those who travail in faith today will truimph in joy tomorrow. Let faith lead the way.”
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