“Your smile can heal thousands; but your anger can kill millions. Your "hand-shake" can encourage tens of people while your "finger-pointing" can turn ten thousands away from you!”
“Never be too angry beyond repairs. Anger is nothing good to be part of your tributes. Are you angry with someone? The sun is sinking, just drop it now.”
“Kita menganggap keimanan sebagai sumber kenyamanan dan pemahaman, tetapi mendapati ekspresi kita akan hal itu justru menyebarkan perpecahan. Kita percaya, diri kita adalah orang-orang yang toleran meskipun berbagai ketegangan rasial, agama, dan kultural mencemari lanskap kehidupan kita. Dan alih-alih berusaha menyelesaikan atau memediasi konflik ini, politik kita justru mengipasinya, mengeksploitasinya, dan menjadikan kita terpecah-belah.”
“I couldn’t rid myself of the sense that Roy was in danger somehow, that old demons were driving him toward an abyss, and that if only I was a better brother, my intervention would prevent his fall.”
“If they are wrong they need your prayers all the more; and if they are your enemies, then you are under orders to pray for them. That is one of the rules common to the whole house.”
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
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