“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“God will never ask you for something without first depositing it within you. If you will dare to take a step of faith, you will discover gifts inside that you never before realized were there.”
“One day a friend came by the job site and asked them separately what they were doing. The first said, “Aw, we’re just laying brick. We’ve been doing this for thirty years. It’s so boring. One brick on top of the other.” Then the friend asked the second bricklayer. He just lit up. “Why, we’re building a magnificent skyscraper,” he said. “This structure is going to stand tall for generations to come. I’m just so excited that I could be a part of it.” Each bricklayer’s happiness or lack of it was based on their perspective. You can be laying a brick or you can be building a beautiful skyscraper. The choice is up to you. You can go to work each day and just punch in on the clock and dread being there and do as little as possible. Or you can show up with enthusiasm and give it your best, knowing that you’re making the world a better place.”
“Nothing seems to satisfy. Not politics, not education, not material goods. Some who refuse to turn their hearts toward God have created the New Age movement, with all of its aberrations. This is actually not new but only the latest attempt by man to place something other than Christ inside himself in a futile attempt to satisfy spiritual longings.”
“He Himself bore my sins in his body on the tree, so that I might die to sins and live for righteousness; by his wounds I have been healed. —1 PETER 2:24 (NIV)”
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