“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“The winners of life's game always set and have goals in focus that they score to fulfill their purposes of existence and making the planet earth to celebrate joy; the losers make life bitter for others by tormenting their senses of joy and peace!”
“The beginning of new things is almost always exciting. But it is not those who start the race in excitement who win; it is those who stick to it and make it across the finish line when nobody is excited anymore, when nobody is cheering them on, when their emotions are no longer supporting them, when they don't feel like going on any longer, when it looks as if they will never make it to the end, when all they have left is that one word from God that got them started in the first place. That's when the ones who will make it are separated from those who won't do anything but talk about it all their life. We need to learn to walk the walk, not just talk the talk
“Truly, “thoughts are things,” and powerful things at that, when they are mixed with definiteness of purpose, persistence, and a burning desire for their translation into riches, or other material objects.”
“Many of the mysteries of God—the heartaches, trials, disappointments, tragedies, and the silence of God in the midst of suffering—will be revealed in heaven.”
“I've looked over, and I've seen the promised land. I may not get there with you, but I want you to know tonight that we as a people will get to the promised land. So I'm happy tonight. I'm not worried about anything. I'm not fearing any man. ”
“[God] will not be used as a convenience. Men or nations who think they can revive the Faith in order to make a good society might just as well think they can use the stairs of heaven as a shortcut to the nearest chemist's shop.”
“Overcome Fear with Faith God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 TIMOTHY 1:7 NKJV Have you ever thought how great it would be if you could live without ever having to deal with fear? Of course, there are healthy fears that alert you to danger in time to avoid it—and these are good because they protect you. But there are many other fears Satan tries to put on you that should not be legitimate concerns. They are False Evidence Appearing Real, and they are intended to keep you from having the power, love, and sound mind God wants you to have. Fear is a spirit that must be confronted head on—it will not just go away. But God has given you the power to boldly confront your fear and break its hold on your life. So when fear knocks on your door, send faith to answer!”
“Towards the preservation of your government, and the permanency of your present happy state, it is requisite, not only that you steadily discountenance irregular oppositions to its acknowledged authority, but also that you resist with care the spirit of innovation upon its principles, however specious the pretexts. One method of assault may be to effect, in the forms of the Constitution, alterations which will impair the energy of the system, and thus to undermine what cannot be directly overthrown. In all the changes to which you may be invited, remember that time and habit are at least as necessary to fix the true character of governments as of other human institutions; that experience is the surest standard by which to test the real tendency of the existing constitution of a country; that facility in changes, upon the credit of mere hypothesis and opinion, exposes to perpetual change, from the endless variety of hypothesis and opinion; and remember, especially, that for the efficient management of your common interests, in a country so extensive as ours, a government of as much vigor as is consistent with the perfect security of liberty is indispensable.”
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