“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Drunkenness. This Greek word means overindulgence in alcohol. Alcohol may be used for medicine, but it can also become a terrible drug. The way it is used in our world is probably one of the great evils of our day. It is a self-inflicted impediment that springs from “a man taking a drink, a drink taking a drink, and drink taking the man.”
Distilled liquors as we have them today were unknown in Bible times.12”
“More and more I come to value charity and love of one's fellow being above everything else...All our lauded technological progress-our very civilization-is like the axe in the hand of the pathological criminal.”
“only moment you have for certain. I hope you aren’t so wrapped up in nonessential stuff that you forget to really enjoy yourself—because this moment is about to be over.”
“Never obliterate a man unthinkingly, the way an entire fief might do it through some due process of law. Always do it for an overriding purpose—and know your purpose!”
“Whatever question arose, a swarm of these drones, without having finished their buzzing
on a previous theme, flew over to the new one and by their hum drowned and obscured the
voices of those who were disputing honestly.”
“Don’t let negative pictures play on the movie screen of your mind. You are the director and the audience. You are in charge. Take the remote control. Change the channel. If you let your imagination run wild, let it run wild in a positive direction.”
“And however much the princess was assured that in our time young people themselves
must settle their fate, she was unable to believe it, as she would have been unable to believe
that in anyone's time the best toys for five-year-old children would be loaded pistols.”
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