“Maybe right now you can’t see how to overcome an obstacle, accomplish your dreams, or forgive someone who hurt you, but understand that when you get there God will hand you the ticket. He purchased it two thousand years ago on a cross at Calvary.”
“He was much changed and grown even thinner since Pyotr Ivanovich had last seen him,
but, as is always the case with the dead, his face was handsomer and above all more dignified
than than when he was alive.”
“After you heard the word of truth, the gospel of your salvation . . . having believed, you were sealed with the Holy Spirit of promise, who is the guarantee of our inheritance until the redemption of the purchased possession.”
There comes a time when one must take the position that is neither safe nor politic nor popular, but he must do it because conscience tells him it is right.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
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