“You could use the 80/20 rule. Give 80 percent of your effort to the top 20 percent (most important) activities. Another way is to focus on exceptional opportunities that promise a huge return. It comes down to this: give your attention to the areas that bear fruit.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“You cannot control what happens to you, but you can control your attitude
toward what happens to you, and in that, you will be mastering change rather
than allowing it to master you.”
“When every hope is gone, 'when helpers fail and comforts flee,' I find that help arrives somehow, from I know not where. Supplication, worship, prayer are no superstition; they are acts more real than the acts of eating, drinking, sitting or walking. It is no exaggeration to say that they alone are real, all else is unreal.”
“We are called to speak for the weak, for the voiceless, for the victims of our nation, and for those it calls enemy, for no document from human hands can make these humans any less our brothers.”
“To claim that the supernatural and irrational form the basic characteristics of religion is
much the same as noticing only the rotten apples and then claiming that the basic features of
the fruit named apple are a flaccid bitterness and a harmful effect produced in the stomach.”
“No matter how bad you feel, God never sees you as a reckless person. He may see you as a sinner who needs to be re-washed to get back to his old vision for His purpose, but He will never see you as a hopeless being who was created for nothing. Now if God will not see you as hopeless, why then should you see yourself that way? Be bold to say am qualified to dominate the world!”
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