“I learned that to humiliate another person is to make him suffer an unnecessarily cruel fate. Even as a boy, I defeated my opponents without dishonoring them.”
“as there is a close relationship between one’s mental attitude and one’s physical environment. The effects of environment so vitally influence those who work in factories, stores and offices, that employers are gradually realizing the importance of creating an environment that inspires and encourages the workers.”
“Religious controversies are always productive of more acrimony and irreconcilable hatreds than those which spring from any other cause. I had hoped that liberal and enlightened thought would have reconciled the Christians so that their religious fights would not endanger the peace of Society.”
“you have to realize that you don't have someone else's life and your never going to. You better start loving the one you got. Embrass the life you have and stop wishing that you could be someone else. Just stop all that and start saying "God here I am. Do what you want to do with me"
“Regardless of how hard we try, none of us will ever be completely perfect in this life, but not being perfect at everything we do does not mean we have no worth or value. You are special—unique—and that means there is only one like you, imperfections and all. Please remember that you don’t have to be like someone else to be acceptable. The world’s standards are not God’s. The world may say you need to be like this person or that person, but God’s will is for you to be yourself. Jesus is our standard, not any other person. If you are going to seek to be like anyone, let it be Jesus Himself. He is our righteousness, so believe and embrace the righteousness He gives you. You’ll become what you believe.”
“1. Cop-outs. People who have no goals and do not commit. 2. Holdouts. People who don’t know if they can reach their goals, so they’re afraid to commit. 3. Dropouts. People who start toward a goal but quit when the going gets tough. 4. All-outs. People who set goals, commit to them, and pay the price to reach”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
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