“• The effect of laughter on the body is immediate. Laughing actually lowers blood pressure, reduces stress hormones, and increases muscle flexion. • Laughter increases your resistance to infections. • Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.”
“The very ones whose social pressure cause you to compromise will despise you for it. They probably respect your convictions,
and many of them wish they had the moral stamina to stand alone.
May the Lord give you added courage to be a witness for Him,
even in a hard place.”
“Honesty means exactly what it says. We are honest and trustworthy in all our dealings. People can trust our word, because we refuse to lie or shade the truth.”
“Seven Steps to Success
1) Make a commitment to grow daily.
2) Value the process more than events.
3) Don't wait for inspiration.
4) Be willing to sacrifice pleasure for opportunity.
5) Dream big.
6) Plan your priorities.
7) Give up to go up.”
“We can look at Joseph’s example and realize through good times and bad, we must stay the course, being diligent and enthusiastic about what God brings. If He brings you to it, we must remember, He will bring you through it as well.”
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