“I know the effect insecurity can have on lives because I experienced it myself. I know what it does to a person. Those who have been hurt badly through abuse or severe rejection, as I have, often seek the approval of others to try to overcome their feelings of rejection and low self-esteem. They suffer from those feelings and use the addiction of approval to try to remove the pain. They are miserable if anyone seems to not approve of them in any way or for any reason and they are anxious about the disapproval until they feel they are once again accepted. They may do almost anything to gain the approval they feel they have lost—even things their conscience tells them are wrong. For example, if a person is met with disapproval when she declines an invitation, she might change her plans and accept the invitation just to gain approval. She compromises herself for the sake of feeling approved
“Enjoying life begins with enjoying yourself. You’re the one person you’re never going to get away from, so you’d better learn to like yourself. It’s impossible to love your life if you don’t love yourself.”
“And what was worst of all was that *It* drew his attention to itself not in order to make him
take some action but only that he should look at *It*, look it straight in the face: look at it and
without doing anything, suffer inexpressibly.
And to save himself from this condition Ivan Ilych looked for consolations -- new screens --
and new screens were found and for a while seemed to save him, but then they immediately
fell to pieces or rather became transparent, as if *It* penetrated them and nothing could veil
*It*.”
“It takes only about 10 to 12 minutes for you to plan out your day, but this small investment of time will save you up to two hours (100 to 120 minutes) in wasted time and diffused effort throughout the day.”
“I’m the well-trained fruit tree, he thought. Full of well-trained feelings and abilities and all of them grafted onto me—all bearing for someone else to pick.”
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