“If a man lives, then he believes in something. If he didn't believe that one must live for
something, then he wouldn't live. If he doesn't see and doesn't understand the illusoriness of
the finite, he believes in the infinite; if he does understand the illusoriness of the finite, he must
believe in the infinite without which one cannot live.”
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism, but of practical realism. Far from being the pious injunction of a Utopian dreamer, love is an absolute necessity for the survival of our civilization. To return hate for hate does nothing but intensify the existence of evil in the universe. Someone must have sense enough and morality enough to cut off the chain of hate and evil, and this can only be done through love.”
— Martin Luther King Jr.”
“Take one cup of love, two cups of loyalty, three cups of forgiveness, four quarts of faith and one barrel of laughter. Take love and loyalty and mix them thoroughly with faith; blend with tenderness, kindness and understanding. Add friendship and hope. Sprinkle abundantly with laughter. Bake it with sunshine. Wrap it regularly with lots of hugs. Serve generous helpings daily.”
“UCLA psychology professor emeritus Albert Mehrabian discovered that face-to-face communication can be broken down into three components: words, tone of voice, and body language.”
“I realized that abiding by his rules would cost me little, but to him, it would mean a lot. I recognized that sometimes he really did have a point, and in that insisting on getting my own way all the time without regard to his feelings or needs, I was in some way diminishing myself.
...In one form or another, it is what we all must go through in order to grow up.”
“In regards to this great Book [the Bible], I have but to say it is the best gift God has given to man. All the good the Savior gave to the world was communicated through this Book. But for it we could not know right from wrong. All things most desirable for man's welfare, here and hereafter, are found portrayed in it.”
“No one i born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
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