“First we must understand that when God calls us to do something, we should not say that we cannot do it. If God says we can, then we can! So often we speak out of our insecurities, or we verbalize what others have previously said about us, or what the devil has told us.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“While the West had lulled itself to sleep with the comforting doctrine of man’s achievements, a great revolution had been in progress in Russia. The hammer pounded and the sickle gleaned until a new social order called Communism emerged as one of the most powerful ideologies of all time. It challenged every concept man had ever held. It threatened the life of the whole world. It became the greatest challenge Christianity had faced in 2,000 years. It was a fanatic religion that asked questions and demanded answers.”
“But it is not enough for me to stand before you tonight and condemn riots. It would be morally irresponsible for me to do that without, at the same time, condemning the contingent, intolerable conditions that exist in our society. These conditions are the things that cause individuals to feel that they have no other alternative than to engage in violent rebellions to get attention. And I must say tonight that a riot is the language of the unheard. And what is it America has failed to hear? It has failed to hear that the plight of the negro poor has worsened over the last twelve or fifteen years. It has failed to hear that the promises of freedom and justice have not been met. And it has failed to hear that large segments of white society are more concerned about tranquility and the status quo than about justice and humanity.”
“When you and I met, the meeting was over very shortly, it was nothing. Now it is growing something as we remember it, what will it be when I remember it as I lie down to die, what it makes in me all my days till then - that is the real meeting. The other is only the beginning of it. You say you have poets in your world. Do they not teach you this?”
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