“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“The modern habit of doing ceremonial things unceremoniously is no proof of humility; rather it proves the offender's inability to forget himself in the rite, and his readiness to spoil for every one else the proper pleasure of ritual.”
“The Good News is that when we trust God’s grace to save us through what Jesus did, our sins are forgiven, we get a purpose for living, and we are promised a future home in heaven.”
“Because one does not want to be disturbed, to be made uncertain, he establishes a pattern of conduct, of thought, a pattern of relationship to man etc. Then he becomes a slave to the patter and takes the pattern to be the real thing.”
“excuses are nothing more than a way to deceive ourselves and justify doing nothing. You will come alive like never before if you will aggressively reach out to others. Let us not forget the words of Jesus: “I give you a new commandment: that you should love one another. Just as I have loved you, so you too should love one another” (John 13:34). Without a doubt, this is our purpose and the will of God for our lives.”
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