“The Lord is not only tender and merciful and full of compassion, but He is also the God of justice, holiness and wrath…Compassion is not complete in itself, but must be accompanied by inflexible justice and wrath against sin and a desire for holiness. What stirs God most is not physical suffering but sin. All too often we are more afraid of physical pain than of moral wrong. The cross is the standing evidence of the fact that holiness is a principle for which God would die. God cannot clear the guilty until atonement is made. Mercy is what we need and that is what we receive at the foot of the cross.”
“Bear it in mind that tomorrow must also have its own brand of assignments. Shifting today’s work to tomorrow is an inevitable step towards massing up difficult tasks for yourself, whose risk of leading into failure is high.”
“Above all, we must realize that no arsenal, or no weapon in the arsenals of the world, is so formidable as the will and moral courage of free men and women.”
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“And though I may react to the trauma emotionally, shed private tears, have a meltdown away from people, or enjoy a complete “one flew over the cuckoo’s nest” episode, when I’m finished expressing emotion I keep on keeping on. When I finish my rant, tantrum, or moment of grief, I move into the instinctive survival mode that has empowered humans to endure plights and pleasures of all kinds. Change is often as painful for me to endure as it is for anyone else, but I have learned to take the bitter with the sweet and keep on moving forward.”
“Your self-defense becomes a self-defeat when you are doing it for selfish reasons! It's not about you and your pocket alone; let it be for the collective joy of your entire neighbourhood and beyond!”
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