“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“A battle is won by the side that is absolutely determined to win. Why did we lose the battle
of Austerlitz? Our casualties were about the same as those of the French, but we had told
ourselves early in the day that the battle was lost, so it was lost.
“There are perhaps millions who are sitting on the couch saying, “I’m gonna…” They’ll do it when their finances are perfect, when their children are perfectly grown and stable, when they’ve achieved seniority on the job or some other life marker. Your life will never be perfect. Parts of it will be, at times. You will always be juggling and adjusting in some area of your life. Step away from the couch sitters who are awaiting the single perfect day to begin living their dream. You can choose to live your dream every day if you just take the first step.”
“Once you can write an alphabet, you can write a book of 100 million pages. It's just a matter of believing it as possible, and taking the cross millimetre by millimetre.”
“I was raised to believe that God has a plan for everyone and that seemingly random twists of fate are all a part of His plan. My mother—a small woman with auburn hair and a sense of optimism that ran as deep as the cosmos—told me that everything in life happened for a purpose. She said all things were part of God’s Plan, even the most disheartening setbacks, and in the end, everything worked out for the best. If something went wrong, she said, you didn’t let it get you down: You stepped away from it, stepped over it, and moved on. Later on, she added, something good will happen and you’ll find yourself thinking—“If I hadn’t had that problem back then, then this better thing that did happen wouldn’t have happened to me.”
“When you argue against Him you are arguing against the very power that makes you able to argue at all: it is like cutting off the branch you are sitting on.”
You know you’re surrendered to God when you rely on God to work things out instead of trying to manipulate others, force your agenda, and control the situation. You let go and let God work. You don’t have to always be “in charge.” The Bible says, “Surrender yourself to the Lord, and wait patiently for him.”
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