“The first thing on Dr. Amen’s master to-do list, the first thing he sees each day, is his gratitude list. Rather than just writing down a few things, he keeps a running tab on what he is grateful for, looks at it every day, and adds to it as joyful moments occur.”
“Chani sat back on her heels, submerging her fears in thought as she studied Paul’s face. This was a trick she had learned from watching the Reverend Mothers. Time could be made to serve the mind.”
“Give it a little more trial, a little more risk, a little more pushing up and a little more stretching out. Stretch it more and let all your ideal length be seen. Your maximum self can only be known if you stretch hard till you can't do it any longer!”
“Even in small matters, we can say, our intellect is not resolute. It will be resolute only if we fix our minds on one purpose and cling to it with discrimination, only if we work without looking for immediate results. At present, whether in politics or social reform we leap from one branch to another. I began with the illustration of a ball of earth and told you that, even if we concentrate on that, we can realise the atman.”
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