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“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
Arnold Schwarzenegger

“titles don't have much value when it comes to leading.”
John C. Maxwell

“While life on earth offers many choices, eternity offers only two: heaven or hell. Your relationship to God on earth will determine your relationship to him in eternity.”
Rick Warren

“It’s in Christ that we find out who we are and what we are living for.”
Rick Warren

“Successful people do the things that unsuccessful people are unwilling to do
John C. Maxwell

“He who permits himself to tell a lie once, finds it much easier to do it the second time.”
Thomas Jefferson

“Remember, you can earn more money, but when time is spent is gone forever.”
Zig Ziglar

“Too many so-called Christians are like the little chameleon which adapts its coloration to that of its surroundings. Even a critical world is quick to recognize a real Christian and just as quick to detect a counterfeit.”
Billy Graham

“Jesus said love one another. He didn't say love the whole world.”
Mother Teresa

“The More we value things, the less we value ourselves”
Bruce Lee

“If you want something you've never had You must be willing to do something you've never done.” 
Thomas Jefferson

“Faith is the “eternal elixir” which gives life, power, and action to the impulse of thought!”
Napoleon Hill

“Some people may call me a nerd. I claim the label with pride.”
Bill Gates

“Leaders see everything with a leadership bias. Their focus is on mobilizing people and leveraging resources to achieve their goals rather than on using their own individual efforts. Leaders who want to succeed maximize every asset and resource they have for the benefit of their organization. For that reason, they are continually aware of what they have at their disposal.”
John C. Maxwell

“Talk to me about the truth of religion and I'll listen gladly. Talk to me about the duty of religion and I'll listen submissively. But don't come talking to me about the consolations of religion or I shall suspect that you don't understand.”
C.S. Lewis

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