“1. Just Keep Breathing Lauren told me that after Bob died, she couldn’t imagine getting through the rest of her life without him. She told herself she just needed to get through the next year, which would be the hardest one, but that was too overwhelming. Little by little, she kept reducing the length of time she needed to get through in order to make it. A month was too daunting; even a week or a day felt like too much. Finally, she realized that all she had to do at any given moment was just keep breathing and eventually she would make it through. “Just keep breathing” became her motto. I remember a time when I experienced a major loss and I kept saying, “Just get up and put one foot in front of the other.” I felt I needed to just keep moving so I didn’t sink into the despair I felt.”
“I wanted movement and not a calm course of existence. I wanted excitement and the
chance to sacrifice myself for my love. I felt it in myself a superabundance of energy which
found no outlet in our quiet life.”
“There is one quality that one must possess to win, and that is definiteness of purpose, the knowledge of what one wants and a burning desire to achieve it.”
“The Fremen were supreme in that quality the ancients called “spannungsbogen”—which is the self-imposed delay between desire for a thing and the act of reaching out to grasp that thing. —FROM “THE WISDOM OF MUAD’DIB” BY THE PRINCESS IRULAN”
“Thomas Jefferson asked himself “In what country on earth would you rather live ” He first answered “Certainly in my own where are all my friends my relations and the earliest and sweetest affections and recollections of my life.” But he continued “which would be your second choice ” His answer “France.”
“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
“If you would like to increase the amount of happiness you experience in life, here is one of the secrets: learn to enjoy the successes and joys of others.”
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