“The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.”
“Everything was in confusion in the Oblonskys' house. The wife had discovered that the
husband was carrying on an intrigue with a French girl, who had been a governess in their
family, and she had announced to her husband that she could not go on living in the same
house with him. This position of affairs had now lasted three days, and not only the husband
and wife themselves, but all the members of their family and household, were painfully
conscious of it. Every person in the house felt that there was so sense in their living together,
and that the stray people brought together by chance in any inn had more in common with one
another than they, the members of the family and household of the Oblonskys. The wife did
not leave her own room, the husband had not been at home for three days. The children ran
wild all over the house; the English governess quarreled with the housekeeper, and wrote to a
friend asking her to look out for a new situation for her; the man-cook had walked off the day
before just at dinner time; the kitchen-maid, and the coachman had given warning.”
“UCLA psychology professor emeritus Albert Mehrabian discovered that face-to-face communication can be broken down into three components: words, tone of voice, and body language.”
“Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often will help you return to the present moment.”
“Piter spoke to Jessica. "I'd thought of binding you by a threat held over your son, but I begin to see that would not have worked. I let emotion cloud reason. Bad policy for a Mentat.”
“The presence of pain should not be the reason for your low self-image. Boldness is the ability to stand tall even when the valley seems deep. Your pain will bring gain. Just believe and go to work!”
“Too many people today want a brotherly world
in which they can remain unbrotherly; a decent world in which they can live indecently. Too many individuals want economic security without spiritual security.”
“Since it is so likely that (children) will meet cruel enemies, let them at least have heard of brave knights and heroic courage. Otherwise you are making their destiny not brighter but darker.”
“Enjoying life begins with enjoying yourself. You’re the one person you’re never going to get away from, so you’d better learn to like yourself. It’s impossible to love your life if you don’t love yourself.”
“half of our happiness is determined by factors other than biology. Ten percent is connected to “life circumstances” and the other 40 percent is dependent on our life decisions.
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