“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“I do not pretend to understand the moral universe; the arc is a long one, my eye reaches but little ways; I cannot calculate the curve and complete the figure by the experience of sight, I can divine it by conscience. And from what I see I am sure it bends towards justice.”
“wisdom needs no violence...As it is we have played at war – that’s what’s vile! We play at
magnanimity and all that stuff. Such magnanimity and sensibility are like the magnanimity and
sensibility of a lady who faints when she sees a calf being killed: she is so kindhearted that
she can’t look at blood, but enjoys eating the calf served up with sauce...If there was none of
this magnanimity in war, we should go to war only when it was worth while going to certain
death, as it is now. Then there would not be war because Paul Ivanovich had offended
Michael Ivanovich.”
“Get rid of your old self, which made you live as you used to — the old self that was being destroyed by its deceitful desires. Your hearts and minds must be made completely new, and you must put on the new self, which is created in God’s likeness” (Ephesians 4:22 – 24”
“First we must understand that when God calls us to do something, we should not say that we cannot do it. If God says we can, then we can! So often we speak out of our insecurities, or we verbalize what others have previously said about us, or what the devil has told us.”
“We know only too well that what we are doing is nothing more than a drop in the ocean. But if the drop were not there, the ocean would be missing something.”
“The poorest person on earth is not the person who has no job, no cars, no money and no house. The poorest person is the one who has no vision. Visionlessness is poverty in disguise.”
“He [Vronsky] himself felt that, except that crazy fellow married to Kitty Shcherbatsky, who,
quite irrelevantly had with rabid virulence told him a lot of pointless nonsense, every nobleman
whose acquaintance he had made had become his partisan.”
“Most people think confidence lies in an excessive rehearsal. It’s true that man has to prepare, plan and practice before projecting his purposes. But a time must definitely arrive when man has to put an end to learning and rehearsal and start practicing what he spent time learning.”
“You and I are told increasingly that we have to choose between a left or a right. There is only an up or down: up to man's age-old dream -- the ultimate in individual freedom consistent with law and order -- or down to the ant heap of totalitarianism. And regardless of their sincerity, their humanitarian motives, those who would trade our freedom for security have embarked on this downward course.”
“Be Yourself “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” —RALPH WALDO EMERSON But let every person carefully scrutinize and examine and test his own conduct and his own work. He can then have the personal satisfaction and joy of doing something commendable [in itself alone] without [resorting to] boastful comparison with his neighbor. —Galatians 6:4
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