“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Keep something in front of you Studies tell us that we move toward what we consistently see. You should keep something in front of you, even if it’s symbolic, to remind you of what you are believing for.”
“I cannot make myself believe that God wanted me to hate. I'm tired of violence, I've seen too much of it. I've seen such hate on the faces of too many sheriffs in the South. And I'm not going to let my oppressor dictate to me what method I must use. Our oppressors have used violence. Our oppressors have used hatred. Our oppressors have used rifles and guns. I'm not going to stoop down to their level. I want to rise to a higher level. We have a power that can't be found in Molotov cocktails.”
“The men upon whose shoulders rested the initial responsibility of Christianizing the world came to Jesus with one supreme request. They did not say, “Lord, teach us to preach”; “Lord, teach us to do miracles”; or “Lord, teach us to be wise” . . . but they said, “Lord, teach us to pray.”
“Let your dreams be as litmitless as the circumference of the entire universe. The police service does not prosecute people who over-dream. Never nail yourself to the narrow cross. Dream big!”
“For everything, absolutely everything, above and below, visible and invisible… everything got started in him and finds its purpose in him. Colossians 1:16 (MSG)”
“We cannot see attitudes, thoughts, or words, but they are also seeds that operate in the spiritual (unseen) realm and they also produce a harvest based on what was planted.”
“Prayer by itself is like a diet without protein! Prayer is important to our spiritual growth— but of even greater importance is God’s Word, the Bible.”
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