“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“Father, today I lift my eyes to You, for my help comes from You. Thank You for doing a work in my life. I choose to cooperate with You and keep an attitude of faith. I believe You are using every situation in my life for my good. I declare You are preparing me for promotion! I praise You today no matter what is going on around me, knowing that You have a good plan for me in Jesus’ Name. Amen.”
“Leadership is more than management. Leadership is: • People more than projects • Movement more than maintenance • Art more than science • Intuition more than formula • Vision more than procedure • Risk more than caution • Action more than reaction • Relationships more than rules • Who you are more than what you do If you want to influence others, then you must learn to lead.”
“The function of education, therefore, is to teach one to think intensively and to think critically. But education which stops with efficiency may prove the greatest menace to society. The most dangerous criminal may be the man gifted with reason, but with no morals.”
“The most intense joy, lies not in the having,
but in the desire,
Delight that never fades, bliss that is eternal,
Is only your, when what you most desire, is just out of reach...Anthony Hopkins, from the movie Shadowlands, where he plays
“in the state capital. But the years had also taken their toll. Some of it was just a function of my getting older, I suppose, for if you are paying attention,”
“Have you ever seen a person who was receiving a blood transfusion? The blood was precious, life-giving, and certainly not repulsive. The blood of Christ may seem to be a grim and repulsive subject . . .[but] the blood of Christ is precious.”
“Nothing is more essential, than that permanent, inveterate antipathies against particular Nations, and passionate attachments for others, should be excluded; and that, in place of them, just and amicable feelings towards all should be cultivated.”
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