“If you learn from defeat, you haven't really lost.”

“People with positive attitude can see great things even in worse situations. Only cowards give up because the worst happened to them.”

“Democracy transformed from thin paper to thick action is the greatest form of government on earth.”

“The most chronic heart disease is caused by having greediness in your heart. Go for check ups regularly and learn how to swallow those lumpy pills of generousity. Be kind and be healthy”

“This is the fix we are in. If the universe is not governed by an absolute goodness, then all our efforts are in the long run hopeless. But if it is, then we are making ourselves enemies to that goodness every day, and are not in the least likely to do any better tomorrow, and so our case is hopeless again. We cannot do without it, and we cannot do with it. God is the only comfort, He is also the supreme terror: the thing we most need and the thing we most want to hide from. He is our only possible ally, and we have made ourselves His enemies. Some people talk as if meeting the gaze of absolute goodness would be fun. They need to think again. They are still only playing with religion.”

“In the face of our common dangers, in this wintr of our hardship, let us remember these timeless words. With hope and virtue, let us brave once more the icy currents, and endure what storms may come.”

“Most people are manipulated by the approval of others, the paycheck that supports them, and the lifestyle that has handcuffed them to the brass ring of perceived success. On this path we eventually live like slaves to a man-made system. We chase the goals of others instead of pursuing our own dreams. We anesthetize our despair with the next purchase, pill, or plunder.”

“They’ve also sent some incidental things—jewelry for the Lady Jessica, spice liquor, candy, medicinals. My men are processing the lot right now.”

“Have you noticed that the most effective worker is generally the busiest?”

“And then all at once love turns up, and you're done for, done for.”

“Finally, we the people exercise power by speaking our minds. Many of the early patriots in our nation had experienced tyranny that prevented them from expressing their opinions. They could not speak against the king or against the established church. They knew that America’s citizens would need to be free to express themselves if they were to rule. Thus they set in place the Constitution’s First Amendment, guaranteeing the freedom of speech and expression. We’ve preserved this freedom so that our government doesn’t usually try to prevent the people from speaking. Recognizing this achievement, many assert that there is no restriction of speech in the United States and that everyone is completely free to express themselves. Unfortunately, this is a naive claim. Today the political correctness (PC) police are the biggest threat to America’s freedom of speech, and they are doing their best to squelch the opinions of “we the People.” There is not an officially established PC police force, but its members exist in government, throughout the media, in educational institutions, etc. Members of the PC police are those who carefully monitor the speech and behavior of anyone they consider to be a threat to their leftist ideological domination. The PC police do not care that people disagree with them, as long as those people remain silent. But if someone openly disagrees with them, they demonize that person with ridicule and infantile name-calling. This kind of speech policing has created fear in a large portion of our populace, causing them to remain silent rather than face the repercussions of expressing themselves honestly.”

“When the Christian brings the standards of Jesus Christ to bear upon life in a material and secular world, it is often resented. Because the moral and spiritual demands of Jesus Christ are so high, they often set the Christian “apart.”

“Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation and then guess what. After you start doing the thing, that’s when the motivation comes and makes it easy for you to keep on doing”

“Margaret Mead, who said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”

“As we leave this chapter, choose a habit you want to form and begin putting these principles into practice. Be patient with yourself. It takes time to create habits, and you may not succeed every day. If you realize you have failed, don’t waste time being discouraged; just pick up where you left off and begin again. Be kind to yourself, because beating yourself up for every mistake is another bad habit that needs to be broken.”