“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“Yes, it is very likely that I shall be killed tomorrow,’ he thought. And suddenly at this
thought of death a whole series of most distant, most intimate, memories rose in his
imagination: he remembered his last parting from his father and his wife; he remembered the
days when he first loved her. He thought of her pregnancy and felt sorry for her and for
himself, and in a nervously emotional and softened mood he went out of the hut in which he
was billeted with Nesvitsky and began to walk up and down before it.”
“No matter how well one cultivates vairagya or how diligent one is in performing good actions or what measure of bhakti, devotion, one practises, one will not shed the sense of ‘I’ and ‘mine’ till one has attained knowledge. One can attain self-realisation only if one sheds this attachment to the ego. Only when this ‘I’ is done away with can one attain self-realisation. A man’s devotion to God is to be judged from the extent to which he gives up his stiffness and bends low in humility. Only then will he be, not an impostor, but a truly illumined man, a man of genuine knowledge.”
“Not everybody can be famous but everybody can be great because greatness is determined by service... You only need a heart full of grace and a soul generated by love.”
“Experience has proven that the best-educated people are often those who are known as ‘self-made’ or self-educated. It takes more than a university degree to make one a person of education. Any person who is educated has learned to get whatever they want in life without violating the rights of others. Education consists not so much of knowledge, but of knowledge effectively and persistently applied. People are paid not merely for what they know, but more particularly for what they do with what they know.”
“When we come to Christ, God calls us out of this world’s sin and confusion. But then He sends us back into the world—not to share any longer in its sin and spiritual darkness, but to bear witness to the light of Christ.”
“It’s All in Your Mind Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have always gotten. If you want different results in your life or your work, all you have to do is change your mind. —Anonymous INTRODUCTION One of my favorite sayings is, “Where the mind goes, the man follows.”
“God has so much more in store for you, too. Start making room for it in your thinking. Conceive it on the inside. Start seeing yourself rising to a new level, doing something of significance, living in that home of your dreams. If you want to see God’s “far and beyond” favor, then you must replace those old wineskins.”
“When I was a fairly precocious young man I became thoroughly impressed with the futility of the hopes and strivings that chase most men restlessly through life. Moreover, I soon discovered the cruelty of that chase, which in those years was much more carefully covered up by hypocrisy and glittering words than is the case today. By the mere existence of his stomach everyone was condemned to participate in that chase. The stomach might well be satisfied by such participation, but not man insofar as he is a thinking and feeling being.”
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