“The first thing on Dr. Amen’s master to-do list, the first thing he sees each day, is his gratitude list. Rather than just writing down a few things, he keeps a running tab on what he is grateful for, looks at it every day, and adds to it as joyful moments occur.”
“We are born helpless. As soon as we are fully conscious we discover loneliness. We need others physically, emotionally, and intellectually. We need them if we are to know anything, even ourselves.”
“There is an easy way of finding the job to be done today, just look around your environment; take note of the places that need cleaning and the places that need decoration; do one at a time!”
“For the others, we can say that Muad’Dib learned rapidly because his first training was in how to learn. And the first lesson of all was the basic trust that he could learn. It is shocking to find how many people do not believe they can learn, and how many more believe learning to be difficult. Muad’Dib knew that every experience carries its lesson. —”
“When I want to really get to know someone, I ask three questions. People’s answers to these give me great insight into someone’s heart. The questions are: What do you dream about? What do you sing about? What do you cry about?”
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